How to Test Your Maximum Strength With EGYM

Step 1

Not yet an EGYM user? 

Ask a gym staff member to help you perform a Strength Test on an EGYM Strength machine.

Step 2

Perform the maximum strength test.

New Health & Fitness data you unlock

•    Your max. strength result
•    Weight recommendations for your workouts
•    Your muscle balance ratio
•    Keep your BioAge updated

See all insights inside the App under Analysis & BioAge